15:00 AMRAP:
30 Double Unders
10 Power Cleans, 105 lbs
30 Double Unders
10 Lateral Burpee Over Bars
15:00 AMRAP:
30 Double Unders
10 Power Cleans, 105 lbs
30 Double Unders
10 Lateral Burpee Over Bars
January 7, 2020 5:33 AM
3 rounds + 30 Double Unders | 270 reps | Not Rx'd
125th WOD
Result
Result
3 rounds + 30 Double Unders | 270 reps | Not Rx'dNotes
Double attempts, 75#
Notes
Double attempts, 75#
Stats
WOD Count
125th
Level
-
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
125th
Level
-
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
620 Reps (+30)Milestone 3,000
Jump Rope
2,816 Reps (+210)Milestone 4,000
Double Under
2,516 Reps (+210)Milestone 1,500
Clean
878 Reps (+30)Milestone 750
Power Clean
616 Reps (+30)History (1)
History (1)
