Sets
8 Front Squats | 125 lbs
Level 10
8 Front Squats | 135 lbs
Level 14
8 Front Squats | 145 lbs
Level 18
Sets
8 Front Squats | 125 lbs
Level 10
8 Front Squats | 135 lbs
Level 14
8 Front Squats | 145 lbs
Level 18
November 4, 2013 11:45 PM
3240 lbs | 125 lbs, 135 lbs, and 145 lbs | Rx'd
Level 31
396th WOD
Result
Result
3240 lbs | 125 lbs, 135 lbs, and 145 lbs | Rx'dStats
WOD Count
396th
Level
31
Work Performed
5,836 ft*lbs
Training Days
142 (2024)
History
2
Stats
WOD Count
396th
Level
31
Work Performed
5,836 ft*lbs
Training Days
142 (2024)
History
2
Achievements
Achievements
Milestone Reached
Front Squat
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,423 Reps (+24)Milestone 300
Front Squat
173 Reps (+24)History (2)
History (2)
