Sets
5 Weighted Ring Dips | 30 kg
Level 79
5 Weighted Ring Dips | 30 kg
Level 79
5 Weighted Ring Dips | 30 kg
Level 79
5 Weighted Ring Dips | 30 kg
Level 79
5 Weighted Ring Dips | 30 kg
Level 79
Sets
5 Weighted Ring Dips | 30 kg
Level 79
5 Weighted Ring Dips | 30 kg
Level 79
5 Weighted Ring Dips | 30 kg
Level 79
5 Weighted Ring Dips | 30 kg
Level 79
5 Weighted Ring Dips | 30 kg
Level 79
Result
Result
750 kg | 30 kg, 30 kg, 30 kg, 30 kg, and 30 kg | Rx'd -90 kgStats
WOD Count
344th
Level
95
Work Performed
11,892 ft*lbs (-407)
Training Days
101 (2024)
History
3
Stats
WOD Count
344th
Level
95
Work Performed
11,892 ft*lbs (-407)
Training Days
101 (2024)
History
3
Movement Progress
Movement Progress
Milestone 500
Dip
432 Reps (+25)History (3)
History (3)