Sets
10 Box Squats | 95 lbs
Level 2
10 Box Squats | 135 lbs
Level 8
10 Box Squats | 165 lbs
Level 18
10 Box Squats | 165 lbs
Level 18
10 Box Squats | 165 lbs
Level 18
Sets
10 Box Squats | 95 lbs
Level 2
10 Box Squats | 135 lbs
Level 8
10 Box Squats | 165 lbs
Level 18
10 Box Squats | 165 lbs
Level 18
10 Box Squats | 165 lbs
Level 18
January 22, 2020 4:29 PM
7250 lbs | 95 lbs, 135 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd
Level 30
1067th WOD
Result
Result
7250 lbs | 95 lbs, 135 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'dNotes
Focus on keeping back hollow, no rounding in lower back.
Notes
Focus on keeping back hollow, no rounding in lower back.
Stats
WOD Count
1067th
Level
30
Training Days
15 (2024)
History
1
Box Squat PR
10 @ 165 lbs 💣
Stats
WOD Count
1067th
Level
30
Training Days
15 (2024)
History
1
Box Squat PR
10 @ 165 lbs 💣
History (1)
History (1)
