Jacob Dudek-Warren Jacob Dudek-Warren

01-24-2020 3:39 PM

01-24-2020 3:39 PM

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Deadlift : 8x1 at 95% 1RM Deadlift : 8x1 at 95% 1RM

Sets
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs

Sets
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs
1 Deadlift, 95% 1RM | 315 lbs

Result

Completed | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Result

Completed | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Community

Community

Stats

WOD Count

407th

Level

-

Work Performed

6,210 ft*lbs (+78)

Training Days

20 (2024)

History

3

Stats

WOD Count

407th

Level

-

Work Performed

6,210 ft*lbs (+78)

Training Days

20 (2024)

History

3

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,476 Reps (+8)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial