Camilla Welle Camilla Welle

01-31-2020 10:41 PM

01-31-2020 10:41 PM


Blake Blake

4 rounds of:
Plate Overhead Walking Lunge, 10 kg, 100 ft
30 Box Jumps, 20 in
20 Wall Balls, 6 kg
10 Handstand Push-ups

4 rounds of:
Plate Overhead Walking Lunge, 10 kg, 100 ft
30 Box Jumps, 20 in
20 Wall Balls, 6 kg
10 Handstand Push-ups

Result

16 mins 42 secs | Rx'd

Result

16 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

26th

Level

97

Training Days

10 (2024)

History

1

Stats

WOD Count

26th

Level

97

Training Days

10 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Handstand Push-up

30 Reps

Movement Progress

Movement Progress

Milestone 750

Box Jump

515 Reps (+120)

Milestone 60

Handstand Push-up

40 Reps (+40)

Milestone 200

Lunge

141 Reps (+0)

Milestone 750

Squat

615 Reps (+80)

Milestone 300

Wall Ball

214 Reps (+80)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilla Welle. start your free trial