Nicole Nicole

7 rounds of:
400 m Runs
0 Pull-ups

7 rounds of:
400 m Runs
0 Pull-ups

Result

7.0 rounds | 126 reps | 31, 18, 17, 18, 15, 12, and 15 reps | Rx'd

Result

7.0 rounds | 126 reps | 31, 18, 17, 18, 15, 12, and 15 reps | Rx'd

Notes

All I know I did 31 pull - ups round 1...

Notes

All I know I did 31 pull - ups round 1...

Community

Community


Stats

WOD Count

389th

Level

92

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

140 (2024)

History

1

Stats

WOD Count

389th

Level

92

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

140 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

120 reps

Movement Progress

Movement Progress

Milestone 350,000

Run

345,263 Meters (+2,800)

Milestone 4,000

Pull-up

3,862 Reps (+0)

History (1)

History (1)

0 Comments

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