Jen Kovach Jen Kovach

02-08-2020 8:52 AM

02-08-2020 8:52 AM

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Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 25 reps

Sets
Pull-up | 25 reps

Result

25 reps | Rx'd ⚡ 24 reps

Result

25 reps | Rx'd ⚡ 24 reps

Notes

Combo of strict and negative pull ups

Notes

Combo of strict and negative pull ups

Community

Community

Stats

WOD Count

404th

Level

89

Training Days

16 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

404th

Level

89

Training Days

16 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,296 Reps (+25)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jen Kovach. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jen Kovach. start your free trial