Clinton Weigel Clinton Weigel

02-10-2020 10:10 PM

02-10-2020 10:10 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 50 secs | Rx'd 3 secs

Result

5 mins 50 secs | Rx'd 3 secs

Notes

Started row at 1:40 at 500 rowed 1:46 at 800 was around 1:50/1:52. Should’ve rowed 1:43/1:44. Thrusters unbroken but felt terrible around 30 reps in. Pullups unbroken

Notes

Started row at 1:40 at 500 rowed 1:46 at 800 was around 1:50/1:52. Should’ve rowed 1:43/1:44. Thrusters unbroken but felt terrible around 30 reps in. Pullups unbroken

Community

Community


Stats

WOD Count

1239th

Level

98

Avg Power Output

203.2 (ft*lbs)/sec (-1.8)

Training Days

19 (2024)

History

8

Stats

WOD Count

1239th

Level

98

Avg Power Output

203.2 (ft*lbs)/sec (-1.8)

Training Days

19 (2024)

History

8


Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Thruster

3,250 Reps

Movement Progress

Movement Progress

Milestone 110,000

Row

104,006 Meters (+1,000)

Milestone 7,500

Pull-up

7,132 Reps (+30)

Milestone 25,000

Squat

23,654 Reps (+50)

Milestone 3,500

Thruster

3,299 Reps (+50)

History (8)

History (8)

1 / 8
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