Result
Result
5 mins 50 secs | Rx'd 3 secsNotes
Started row at 1:40 at 500 rowed 1:46 at 800 was around 1:50/1:52. Should’ve rowed 1:43/1:44. Thrusters unbroken but felt terrible around 30 reps in. Pullups unbroken
Notes
Started row at 1:40 at 500 rowed 1:46 at 800 was around 1:50/1:52. Should’ve rowed 1:43/1:44. Thrusters unbroken but felt terrible around 30 reps in. Pullups unbroken
Stats
WOD Count
1239th
Level
98
Avg Power Output
203.2 (ft*lbs)/sec (-1.8)
Training Days
19 (2024)
History
8
Stats
WOD Count
1239th
Level
98
Avg Power Output
203.2 (ft*lbs)/sec (-1.8)
Training Days
19 (2024)
History
8
Achievements
Achievements
Workout Achievement
Legend
7:00
Milestone Reached
Thruster
3,250 Reps
Movement Progress
Movement Progress
Milestone 110,000
Row
104,006 Meters (+1,000)Milestone 7,500
Pull-up
7,132 Reps (+30)Milestone 25,000
Squat
23,654 Reps (+50)Milestone 3,500
Thruster
3,299 Reps (+50)History (8)
History (8)