February 10, 2020 4:30 PM
8 mins 53 secs | Not Rx'd
434th WOD
Result
Result
8 mins 53 secs | Not Rx'd 12 secsNotes
Ring rows
Notes
Ring rows
Stats
WOD Count
434th
Level
-
Avg Power Output
117.9 (ft*lbs)/sec (+2.6)
Training Days
21 (2024)
History
4
Stats
WOD Count
434th
Level
-
Avg Power Output
117.9 (ft*lbs)/sec (+2.6)
Training Days
21 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 50,000
Row
45,277 Meters (+1,000)Milestone 3,000
Pull-up
2,600 Reps (+30)Milestone 10,000
Squat
9,146 Reps (+50)Milestone 1,250
Thruster
1,038 Reps (+50)History (4)
History (4)
