Sets
2 Front Squats, 80% 1RM | 110 kg
2 Front Squats, 80% 1RM | 110 kg
2 Front Squats, 80% 1RM | 110 kg
2 Front Squats, 85% 1RM | 120 kg
2 Front Squats, 85% 1RM | 120 kg
Sets
2 Front Squats, 80% 1RM | 110 kg
2 Front Squats, 80% 1RM | 110 kg
2 Front Squats, 80% 1RM | 110 kg
2 Front Squats, 85% 1RM | 120 kg
2 Front Squats, 85% 1RM | 120 kg
Result
Result
Completed | 110 kg, 110 kg, 110 kg, 120 kg, and 120 kg | Rx'dStats
WOD Count
2086th
Level
-
Work Performed
6,659 ft*lbs
Training Days
32 (2024)
History
1
Stats
WOD Count
2086th
Level
-
Work Performed
6,659 ft*lbs
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,474 Reps (+10)Milestone 2,700
Front Squat
2,535 Reps (+10)History (1)
History (1)