200 Double Unders
150 Wall Balls
100 Deadlifts, 95 lbs
50 Chest-to-bar Pull-ups
25 Burpee Box Jump Overs, 24 in
200 Double Unders
150 Wall Balls
100 Deadlifts, 95 lbs
50 Chest-to-bar Pull-ups
25 Burpee Box Jump Overs, 24 in
February 15, 2020 12:10 PM
14 mins 54 secs | Rx'd
773rd WOD
Result
Result
14 mins 54 secs | Rx'dNotes
Partnered w Haylee! 200 DU: 35-35 35-35 30-30 150 WB: 15-10, 15-10 then 10’s 100 DL: 10’s 50 C2Bs: 4x5, 6x3, 6x2 25 box jump over: 4x5 2-3
Notes
Partnered w Haylee! 200 DU: 35-35 35-35 30-30 150 WB: 15-10, 15-10 then 10’s 100 DL: 10’s 50 C2Bs: 4x5, 6x3, 6x2 25 box jump over: 4x5 2-3
Stats
WOD Count
773rd
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
773rd
Level
-
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
17,000 Reps
Milestone Reached
Pull-up
5,000 Reps
Milestone Reached
Wall Ball
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,206 Reps (+25)Milestone 4,000
Burpee
3,868 Reps (+25)Milestone 3,000
Deadlift
2,887 Reps (+100)Milestone 16,000
Double Under
14,940 Reps (+200)Milestone 19,000
Jump Rope
17,120 Reps (+200)Milestone 5,500
Pull-up
5,007 Reps (+50)Milestone 15,000
Squat
13,157 Reps (+150)Milestone 3,500
Wall Ball
3,141 Reps (+150)History (1)
History (1)
