btwb

Collin Garnek Collin Garnek

02-14-2020 2:20 PM

Karen Karen

150 Wall Balls, 20 lbs

Result

4 mins 34 secs | Rx'd 1 min 39 secs

Result

4 mins 34 secs | Rx'd 1 min 39 secs

Notes

Unbroken @ 20 lbs, cycle rate started slower at the beginning and then got into a grove and picked up the pace

Notes

Unbroken @ 20 lbs, cycle rate started slower at the beginning and then got into a grove and picked up the pace

Community

Stats

WOD Count

2407th

Level

Avg Power Output

230.7 (ft*lbs)/sec (+35.0)

Training Days

25 (2024)

History

Stats

WOD Count

2407th

Level

Avg Power Output

230.7 (ft*lbs)/sec (+35.0)

Training Days

25 (2024)

History

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Wall Ball

12,500 Reps

Movement Progress

Milestone 40,000

Squat

39,134 Reps (+150)

Milestone 13,000

Wall Ball

12,582 Reps (+150)

History (4)

Karen

150 Wall Balls, 20 lbs

Result

6 mins 20 secs | Rx'd 6 mins 20 secs | Rx'd

Level 89 Level 89 116th WOD 116th WOD

Karen

150 Wall Balls, 20 lbs

Result

4 mins 27 secs | Rx'd 4 mins 27 secs | Rx'd ⚡1 min 53 secs ⚡1 min 53 secs

Level 99 Level 99 1538th WOD 1538th WOD

Karen

150 Wall Balls, 30 lbs

Result

6 mins 13 secs | Rx'd 6 mins 13 secs | Rx'd 1 min 46 secs 1 min 46 secs

Level 90 Level 90 2157th WOD 2157th WOD

Karen

150 Wall Balls, 20 lbs

Result

4 mins 34 secs | Rx'd 4 mins 34 secs | Rx'd 1 min 39 secs 1 min 39 secs

Level 99 Level 99 2407th WOD 2407th WOD

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