Chad Childress Chad Childress

02-17-2020 1:53 PM

02-17-2020 1:53 PM


Back Squat 5-5-3-12-10-8-8-1-1 Back Squat 5-5-3-12-10-8-8-1-1

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 165 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


12 Back Squats | 215 lbs

Level 40


10 Back Squats | 215 lbs

Level 40


8 Back Squats | 215 lbs

Level 40


8 Back Squats | 215 lbs

Level 40


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 265 lbs

Level 43


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 165 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


12 Back Squats | 215 lbs

Level 40


10 Back Squats | 215 lbs

Level 40


8 Back Squats | 215 lbs

Level 40


8 Back Squats | 215 lbs

Level 40


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 265 lbs

Level 43


Result

10725 lbs | 135 lbs, 165 lbs, 185 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, 235 lbs, and 265 lbs | Rx'd

Result

10725 lbs | 135 lbs, 165 lbs, 185 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, 235 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

701st

Level

-

Work Performed

29,586 ft*lbs

Training Days

23 (2024)

History

1

Back Squat PR

10 @ 215 lbs 💣

Stats

WOD Count

701st

Level

-

Work Performed

29,586 ft*lbs

Training Days

23 (2024)

History

1

Back Squat PR

10 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,207 Reps (+53)

Milestone 1,500

Back Squat

1,390 Reps (+53)

History (1)

History (1)

0 Comments

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