3 rounds of:
15 Echo Bike Calories
10 Wall Balls, 20 lbs
3 rounds of:
15 Echo Bike Calories
10 Wall Balls, 20 lbs
February 19, 2020 3:47 AM
5 mins 5 secs | Rx'd
2094th WOD
Result
Result
5 mins 5 secs | Rx'dStats
WOD Count
2094th
Level
-
Avg Power Output
≈ 37.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
2094th
Level
-
Avg Power Output
≈ 37.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Bike Calories
4,663 Reps (+45)Milestone 22,500
Squat
21,678 Reps (+30)Milestone 7,000
Wall Ball
6,859 Reps (+30)History (1)
History (1)
