3:00 AMRAP:
3 Power Cleans, 135 lbs
3 Front Squats, 135 lbs
3 Push Jerks, 135 lbs
3:00 AMRAP:
3 Power Cleans, 135 lbs
3 Front Squats, 135 lbs
3 Push Jerks, 135 lbs
February 21, 2020 4:24 AM
1 round + 3 Power Cleans + 3 Front Squats + 2 Push Jerks | 17 reps | Rx'd
Level 80
3168th WOD
Result
Result
1 round + 3 Power Cleans + 3 Front Squats + 2 Push Jerks | 17 reps | Rx'dStats
WOD Count
3168th
Level
80
Avg Power Output
42.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
3168th
Level
80
Avg Power Output
42.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,000
Clean
26,471 Reps (+6)Milestone 8,300
Front Squat
8,116 Reps (+6)Milestone 9,300
Jerk
9,275 Reps (+5)Milestone 15,750
Power Clean
15,588 Reps (+6)Milestone 22,500
Shoulder-to-Overhead
22,410 Reps (+5)Milestone 87,500
Squat
85,243 Reps (+6)History (1)
History (1)
