Jacob Dudek-Warren Jacob Dudek-Warren

02-26-2020 4:12 PM

02-26-2020 4:12 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

443rd

Level

33

Work Performed

6,017 ft*lbs

Training Days

36 (2024)

History

1

Stats

WOD Count

443rd

Level

33

Work Performed

6,017 ft*lbs

Training Days

36 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,849 Reps (+15)

Milestone 150

Overhead Squat

93 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial