AMReps in 7 mins:
3 Deadlifts
6 Deadlifts
9 Deadlifts
12 Deadlifts
15 Deadlifts
18 Deadlifts
21 Deadlifts
14 Deadlifts
AMReps in 7 mins:
3 Deadlifts
6 Deadlifts
9 Deadlifts
12 Deadlifts
15 Deadlifts
18 Deadlifts
21 Deadlifts
14 Deadlifts
March 2, 2020 2:34 AM
98 reps | 21's + 14 reps | Rx'd
3780th WOD
Result
Result
98 reps | 21's + 14 reps | Rx'dNotes
After each set, do 100m shuttle run (50m down, 50m back).
Notes
After each set, do 100m shuttle run (50m down, 50m back).
Stats
WOD Count
3780th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
3780th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,400
Deadlift
7,325 Reps (+98)History (1)
History (1)
