Dana Carpenter Dana Carpenter

03-08-2020 11:37 PM

03-08-2020 11:37 PM


Back Squat 10-10-10-10-10-10-8-6-4-2-1 Back Squat 10-10-10-10-10-10-8-6-4-2-1

Sets


10 Back Squats | 85 lbs

Level 13


10 Back Squats | 105 lbs

Level 26


10 Back Squats | 125 lbs

Level 43


10 Back Squats | 145 lbs

Level 62


10 Back Squats | 165 lbs

Level 77


10 Back Squats | 185 lbs

Level 87


8 Back Squats | 195 lbs

Level 90


6 Back Squats | 205 lbs

Level 93


4 Back Squats | 215 lbs

Level 93


2 Back Squats | 225 lbs

Level 92


1 Back Squat | 235 lbs

Level 90


Sets


10 Back Squats | 85 lbs

Level 13


10 Back Squats | 105 lbs

Level 26


10 Back Squats | 125 lbs

Level 43


10 Back Squats | 145 lbs

Level 62


10 Back Squats | 165 lbs

Level 77


10 Back Squats | 185 lbs

Level 87


8 Back Squats | 195 lbs

Level 90


6 Back Squats | 205 lbs

Level 93


4 Back Squats | 215 lbs

Level 93


2 Back Squats | 225 lbs

Level 92


1 Back Squat | 235 lbs

Level 90


Result

12435 lbs | 85 lbs, 105 lbs, 125 lbs, 145 lbs, 165 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd

Result

12435 lbs | 85 lbs, 105 lbs, 125 lbs, 145 lbs, 165 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

3193rd

Level

-

Work Performed

33,145 ft*lbs

Training Days

53 (2024)

History

1

Stats

WOD Count

3193rd

Level

-

Work Performed

33,145 ft*lbs

Training Days

53 (2024)

History

1


Movement Progress

Movement Progress

Milestone 87,500

Squat

86,234 Reps (+81)

Milestone 10,900

Back Squat

10,868 Reps (+81)

History (1)

History (1)

0 Comments

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