7:00 AMRAP:
50 Bench Press, 95 lbs
50 Bench Press, 105 lbs
max rep Bench Press, 135 lbs
Rest 3 mins
7:00 AMRAP:
50 Bench Press, 95 lbs
50 Bench Press, 105 lbs
max rep Bench Press, 135 lbs
Rest 3 mins
Result
Result
42 reps | 42 | Not Rx'dNotes
Partner with Angela 30 reps 55-60-65
Notes
Partner with Angela 30 reps 55-60-65
Stats
WOD Count
326th
Level
-
Avg Power Output
50.6 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
326th
Level
-
Avg Power Output
50.6 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
125 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
390 Reps (+102)History (1)
History (1)