Olen Gifford Olen Gifford

03-19-2020 7:37 PM

03-19-2020 7:37 PM


Strict Press : 1 Rep Max Strict Press : 1 Rep Max

Sets


1 Strict Press | 165 lbs

Level 77


Sets


1 Strict Press | 165 lbs

Level 77


Result

165 lbs | 165 lbs | Rx'd -20 lbs

Result

165 lbs | 165 lbs | Rx'd -20 lbs

Notes

Worked to a heavy set of 1 and then backed off for 3 x 85%

Notes

Worked to a heavy set of 1 and then backed off for 3 x 85%

Community

Community


Stats

WOD Count

1270th

Level

76

Work Performed

317 ft*lbs (-38)

Training Days

27 (2024)

History

3

Stats

WOD Count

1270th

Level

76

Work Performed

317 ft*lbs (-38)

Training Days

27 (2024)

History

3


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,094 Reps (+1)

Milestone 1,500

Shoulder Press

1,395 Reps (+1)

History (3)

History (3)

0 Comments

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