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Justin Pesony Justin Pesony

03-28-2020 1:45 AM

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Wilmot Wilmot

6 rounds of:
50 Air Squats
25 Ring Dips

Result

13 mins 14 secs | Rx'd

Result

13 mins 14 secs | Rx'd

Community

Stats

WOD Count

1362nd

Level

95

Avg Power Output

167.7 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Stats

WOD Count

1362nd

Level

95

Avg Power Output

167.7 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Achievements

Milestone Reached

Air Squat

11,000 Reps

Milestone Reached

Dip

1,400 Reps

Movement Progress

Milestone 11,500

Air Squat

11,218 Reps (+300)

Milestone 1,500

Dip

1,487 Reps (+150)

Milestone 37,500

Squat

36,612 Reps (+300)

History (1)

Wilmot

6 rounds of:
50 Air Squats
25 Ring Dips

Result

13 mins 14 secs | Rx'd 13 mins 14 secs | Rx'd

Level 95 Level 95 1362nd WOD 1362nd WOD

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