Hendrik Odendahl Hendrik Odendahl

04-12-2020 10:55 AM

04-12-2020 10:55 AM

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Bicep Curl 2x12 Bicep Curl 2x12

Sets

9 Bicep Curls | 8.5 kg

Level 4

9 Bicep Curls | 8.5 kg

Level 4

Sets

9 Bicep Curls | 8.5 kg

Level 4

9 Bicep Curls | 8.5 kg

Level 4

Result

153 kg | 8.5 kg and 8.5 kg | Not Rx'd -21 kg | Not Rx'd

Result

153 kg | 8.5 kg and 8.5 kg | Not Rx'd -21 kg | Not Rx'd

Community

Community

Stats

WOD Count

24th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

3

Stats

WOD Count

24th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

3

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial