Michael Harhager Michael Harhager

04-14-2020 4:06 PM

04-14-2020 4:06 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

17 mins 9 secs | Rx'd

Result

17 mins 9 secs | Rx'd

Notes

#dontweaken #saol530

Notes

#dontweaken #saol530

Community

Community


Stats

WOD Count

369th

Level

51

Avg Power Output

35.2 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

369th

Level

51

Avg Power Output

35.2 (ft*lbs)/sec

Training Days

74 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

1,750 Reps

Milestone Reached

Dip

400 Reps

Movement Progress

Movement Progress

Milestone 2,250

Push-up

1,789 Reps (+45)

Milestone 1,350

Handstand Push-up

1,263 Reps (+45)

Milestone 500

Dip

432 Reps (+45)

History (1)

History (1)

0 Comments

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