Jolien van Golde Jolien van Golde

05-05-2020 9:50 PM

05-05-2020 9:50 PM


Back Squat 1-5-9 Back Squat 1-5-9

Sets


1 Back Squat | 127.5 kg

Level 98


5 Back Squats | 107.5 kg

Level 98


9 Back Squats | 95 kg

Level 95


Sets


1 Back Squat | 127.5 kg

Level 98


5 Back Squats | 107.5 kg

Level 98


9 Back Squats | 95 kg

Level 95


Result

1520 kg | 127.5 kg, 107.5 kg, and 95 kg | Rx'd

Result

1520 kg | 127.5 kg, 107.5 kg, and 95 kg | Rx'd

Community

Community


Stats

WOD Count

4584th

Level

-

Work Performed

9,317 ft*lbs

Training Days

24 (2024)

History

1

Back Squat PR

1 @ 127.5 kg 💣

Back Squat PR

5 @ 107.5 kg 💣

Back Squat PR

9 @ 95 kg 💣

Stats

WOD Count

4584th

Level

-

Work Performed

9,317 ft*lbs

Training Days

24 (2024)

History

1

Back Squat PR

1 @ 127.5 kg 💣

Back Squat PR

5 @ 107.5 kg 💣

Back Squat PR

9 @ 95 kg 💣


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,340 Reps (+15)

Milestone 3,700

Back Squat

3,691 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jolien van Golde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jolien van Golde. start your free trial