Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Result
Result
21 reps | Rx'dStats
WOD Count
1154th
Level
53
Work Performed
4,386 ft*lbs
Training Days
83 (2024)
History
1
Stats
WOD Count
1154th
Level
53
Work Performed
4,386 ft*lbs
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,704 Reps (+21)History (1)
History (1)