May 15, 2020

Single unders.

Workout Level
NA
21-18-15-12-9-6-3: Bicep Curls, Down Ups and Double Unders : 20 mins 17 secs | Not Rx'd

21-18-15-12-9-6-3 reps of: Bicep Curl | 10 kg Down Up Double Under

Stats
  • ≈ 7.2 (ft*lbs)/sec avg power output
Comments

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