50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
May 16, 2020 3:14 PM
45 mins 33 secs | Rx'd
Level 83
650th WOD
Result
Result
45 mins 33 secs | Rx'dNotes
Гребля
Notes
Гребля
Stats
WOD Count
650th
Level
83
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
650th
Level
83
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Air Squat
1,500 Reps
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
25,400 Meters (+2,400)Milestone 3,000
Burpee
2,698 Reps (+100)Milestone 1,750
Push-up
1,309 Reps (+200)Milestone 2,000
Air Squat
1,540 Reps (+200)Milestone 600
Lunge
340 Reps (+300)Milestone 7,500
Squat
7,182 Reps (+200)History (1)
History (1)
