Jeff Engelhardt Jeff Engelhardt

05-29-2020 7:03 PM

05-29-2020 7:03 PM


"Tabata" - Deadlifts and Handstand Holds : 16 x 20 secs / 10 secs "Tabata" - Deadlifts and Handstand Holds : 16 x 20 secs / 10 secs

Tabata Deadlift | 11,11,11,11,11,11,11,11
Tabata Handstand Hold | 20,20,20,15,15,10,10,10

Tabata Deadlift | 11,11,11,11,11,11,11,11
Tabata Handstand Hold | 20,20,20,15,15,10,10,10

Result

208 reps | 88 + 120 | Rx'd

Result

208 reps | 88 + 120 | Rx'd

Notes

HS hold reps are seconds

Notes

HS hold reps are seconds

Community

Community


Stats

WOD Count

1040th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Stats

WOD Count

1040th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

83 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,249 Reps (+88)

History (1)

History (1)

0 Comments

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