Jeffrey Ruane Jeffrey Ruane

05-27-2020 11:30 AM

05-27-2020 11:30 AM


10 RFT: Deadlifts and Double Unders 10 RFT: Deadlifts and Double Unders

10 rounds of:
6 Deadlifts, 225 lbs
30 Double Unders

10 rounds of:
6 Deadlifts, 225 lbs
30 Double Unders

Result

7 mins 44 secs | Rx'd

Result

7 mins 44 secs | Rx'd

Community

Community


Stats

WOD Count

739th

Level

-

Avg Power Output

142.6 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Stats

WOD Count

739th

Level

-

Avg Power Output

142.6 (ft*lbs)/sec

Training Days

82 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

5,400 Reps

Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

22,803 Reps (+300)

Milestone 24,000

Double Under

22,803 Reps (+300)

Milestone 5,800

Deadlift

5,405 Reps (+60)

History (1)

History (1)

0 Comments

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