Every 30 secs for 7 mins:
1 Knees-to-elbow
2 Toes-to-bars
1 Knees-to-elbow
Every 30 secs for 7 mins:
1 Knees-to-elbow
2 Toes-to-bars
1 Knees-to-elbow
June 8, 2020 12:37 PM
14.0 rounds | Rx'd
744th WOD
Result
Result
14.0 rounds | Rx'dStats
WOD Count
744th
Level
-
Avg Power Output
11.2 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
744th
Level
-
Avg Power Output
11.2 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Toes-to-Bar
2,530 Reps (+28)Milestone 600
Knees-to-Elbows
594 Reps (+28)History (1)
History (1)
