Jeffrey Ruane Jeffrey Ruane

06-09-2020 9:38 AM

06-09-2020 9:38 AM


Push Press 3-2-2-1-1-1 Push Press 3-2-2-1-1-1

Sets


3 Push Press | 155 lbs

Level 47


2 Push Press | 185 lbs

Level 68


2 Push Press | 185 lbs

Level 68


1 Push Press | 205 lbs

Level 73


1 Push Press | 225 lbs

Level 85


1 Push Press | 225 lbs

Level 85


Sets


3 Push Press | 155 lbs

Level 47


2 Push Press | 185 lbs

Level 68


2 Push Press | 185 lbs

Level 68


1 Push Press | 205 lbs

Level 73


1 Push Press | 225 lbs

Level 85


1 Push Press | 225 lbs

Level 85


Result

1860 lbs | 155 lbs, 185 lbs, 185 lbs, 205 lbs, 225 lbs, and 225 lbs | Rx'd

Result

1860 lbs | 155 lbs, 185 lbs, 185 lbs, 205 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

745th

Level

83

Work Performed

3,540 ft*lbs

Training Days

86 (2024)

History

1

Push Press PR

3 @ 155 lbs 💣

Push Press PR

2 @ 185 lbs 💣

Push Press PR

1 @ 225 lbs 💣

Stats

WOD Count

745th

Level

83

Work Performed

3,540 ft*lbs

Training Days

86 (2024)

History

1

Push Press PR

3 @ 155 lbs 💣

Push Press PR

2 @ 185 lbs 💣

Push Press PR

1 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

215 lbs

Movement Progress

Movement Progress

Milestone 7,500

Shoulder-to-Overhead

7,343 Reps (+10)

Milestone 2,900

Push Press

2,802 Reps (+10)

History (1)

History (1)

0 Comments

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