Jeffrey Ruane Jeffrey Ruane

06-10-2020 2:43 AM

06-10-2020 2:43 AM


AMRAP 10 mins: Box Jumps and Push Press AMRAP 10 mins: Box Jumps and Push Press

10:00 AMRAP:
12 Box Jumps, 24 in
10 Push Press, 115 lbs

10:00 AMRAP:
12 Box Jumps, 24 in
10 Push Press, 115 lbs

Result

12 rounds + 2 Box Jumps | 266 reps | Rx'd

Result

12 rounds + 2 Box Jumps | 266 reps | Rx'd

Community

Community


Stats

WOD Count

748th

Level

-

Avg Power Output

139.6 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Stats

WOD Count

748th

Level

-

Avg Power Output

139.6 (ft*lbs)/sec

Training Days

87 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

5,750 Reps

Milestone Reached

Push Press

2,900 Reps

Movement Progress

Movement Progress

Milestone 6,250

Box Jump

5,813 Reps (+146)

Milestone 7,500

Shoulder-to-Overhead

7,463 Reps (+120)

Milestone 3,100

Push Press

2,922 Reps (+120)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeffrey Ruane. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeffrey Ruane.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeffrey Ruane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeffrey Ruane. start your free trial