Jacob Dudek-Warren Jacob Dudek-Warren

06-15-2020 9:16 AM

06-15-2020 9:16 AM


Dumbbell Incline Bench Press 12-10-8 Dumbbell Incline Bench Press 12-10-8

Sets


12 Dumbbell Bench Press | 70 lbs

Level 63


10 Dumbbell Bench Press | 80 lbs

Level 72


8 Dumbbell Bench Press | 90 lbs

Level 79


Sets


12 Dumbbell Bench Press | 70 lbs

Level 63


10 Dumbbell Bench Press | 80 lbs

Level 72


8 Dumbbell Bench Press | 90 lbs

Level 79


Result

2360 lbs | 70 lbs, 80 lbs, and 90 lbs | Rx'd

Result

2360 lbs | 70 lbs, 80 lbs, and 90 lbs | Rx'd

Community

Community


Stats

WOD Count

467th

Level

80

Work Performed

8,723 ft*lbs

Training Days

50 (2024)

History

3

Dumbbell Bench Press PR

12 @ 70 lbs 💣

Dumbbell Bench Press PR

10 @ 80 lbs 💣

Dumbbell Bench Press PR

8 @ 90 lbs 💣

Stats

WOD Count

467th

Level

80

Work Performed

8,723 ft*lbs

Training Days

50 (2024)

History

3

Dumbbell Bench Press PR

12 @ 70 lbs 💣

Dumbbell Bench Press PR

10 @ 80 lbs 💣

Dumbbell Bench Press PR

8 @ 90 lbs 💣


Movement Progress

Movement Progress

Milestone 2,000

Bench Press

1,927 Reps (+30)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Dudek-Warren. start your free trial