5 rounds, 2:30 each, of:
24 Assault Bike Calories
max rep Push Press | 18, 11, 0, 7, and 8
Rest 1 min
5 rounds, 2:30 each, of:
24 Assault Bike Calories
max rep Push Press | 18, 11, 0, 7, and 8
Rest 1 min
June 23, 2020 4:15 AM
44 reps | 18, 11, 0, 7, and 8 | Rx'd
879th WOD
Result
Result
44 reps | 18, 11, 0, 7, and 8 | Rx'dNotes
#55, #60, #60, #65
Notes
#55, #60, #60, #65
Stats
WOD Count
879th
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
879th
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,020 Reps (+120)History (1)
History (1)
