Every 1 min for 20 mins, alternating between:
5 High Box Jumps
15 Toes-to-bars
Every 1 min for 20 mins, alternating between:
5 High Box Jumps
15 Toes-to-bars
June 25, 2020 5:12 PM
Completed | Rx'd
889th WOD
Result
Result
Completed | Rx'dStats
WOD Count
889th
Level
-
Avg Power Output
≈ 6.4 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
889th
Level
-
Avg Power Output
≈ 6.4 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,178 Reps (+50)Milestone 3,000
Toes-to-Bar
2,612 Reps (+150)History (1)
History (1)
