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Olivia Golembiewski Olivia Golembiewski

06-25-2020 10:14 AM

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4 RFT: Row Calories and Strict Handstand Push-ups 4 RFT: Row Calories and Strict Handstand Push-ups

4 rounds of:
15 Row Calories
5 Strict Handstand Push-ups

Result

5 mins 34 secs | Rx'd

Result

5 mins 34 secs | Rx'd

Community

Stats

WOD Count

892nd

Level

-

Avg Power Output

77.7 (ft*lbs)/sec

Training Days

134 (2024)

History

1

Stats

WOD Count

892nd

Level

-

Avg Power Output

77.7 (ft*lbs)/sec

Training Days

134 (2024)

History

1

Movement Progress

Milestone 2,250

Row Calories

2,099 Reps (+60)

Milestone 3,000

Handstand Push-up

2,966 Reps (+20)

History (1)

4 RFT: Row Calories and Strict Handstand Push-ups

4 rounds of:
15 Row Calories
5 Strict Handstand Push-ups

Result

5 mins 34 secs | Rx'd 5 mins 34 secs | Rx'd

892nd WOD 892nd WOD

1 / 1

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