4 rounds of:
10 Dumbbell Snatches, 50 lbs
10 Mountain Climbers
10 Wall Balls, 20 lbs
4 rounds of:
10 Dumbbell Snatches, 50 lbs
10 Mountain Climbers
10 Wall Balls, 20 lbs
June 26, 2020 6:43 AM
5 mins 19 secs | Rx'd
94th WOD
Result
Result
5 mins 19 secs | Rx'dStats
WOD Count
94th
Level
-
Avg Power Output
≈ 118.3 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
94th
Level
-
Avg Power Output
≈ 118.3 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Snatch
716 Reps (+40)Milestone 750
Dumbbell Snatch
560 Reps (+40)Milestone 5,000
Squat
3,406 Reps (+40)Milestone 1,000
Wall Ball
767 Reps (+40)History (1)
History (1)
