10:00 AMRAP:
max rep Behind The Neck Pull Ups
10 Alternating Pistols
10 Box Jumps
10:00 AMRAP:
max rep Behind The Neck Pull Ups
10 Alternating Pistols
10 Box Jumps
Result
Result
21 reps | 5, 4, 4, 4, and 4 | Not Rx'dNotes
Pistols mit lifter auf 2,5 kg scheibe
Notes
Pistols mit lifter auf 2,5 kg scheibe
Stats
WOD Count
1355th
Level
-
Training Days
131 (2024)
History
1
Stats
WOD Count
1355th
Level
-
Training Days
131 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,898 Reps (+50)Milestone 350
Pistol
315 Reps (+50)History (1)
History (1)