Olen Gifford Olen Gifford

07-21-2020 9:59 PM

07-21-2020 9:59 PM


Trap Bar Deadlift 1-5-5-5 Trap Bar Deadlift 1-5-5-5

Sets


1 Trap Bar Deadlift | 480 lbs

Level 91


5 Trap Bar Deadlifts | 335 lbs

Level 66


5 Trap Bar Deadlifts | 335 lbs

Level 66


5 Trap Bar Deadlifts | 335 lbs

Level 66


Sets


1 Trap Bar Deadlift | 480 lbs

Level 91


5 Trap Bar Deadlifts | 335 lbs

Level 66


5 Trap Bar Deadlifts | 335 lbs

Level 66


5 Trap Bar Deadlifts | 335 lbs

Level 66


Result

5505 lbs | 480 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'd

Result

5505 lbs | 480 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'd

Community

Community


Stats

WOD Count

1354th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

63 (2024)

History

1

Trap Bar Deadlift PR

1 @ 480 lbs 💣

Trap Bar Deadlift PR

5 @ 335 lbs 💣

Stats

WOD Count

1354th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

63 (2024)

History

1

Trap Bar Deadlift PR

1 @ 480 lbs 💣

Trap Bar Deadlift PR

5 @ 335 lbs 💣


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,987 Reps (+16)

History (1)

History (1)

0 Comments

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