Intervals : rest 2 mins
Row, 1000 m | 3:59.4
Row, 1000 m | 3:56.8
Row, 1000 m | 3:52.2
Intervals : rest 2 mins
Row, 1000 m | 3:59.4
Row, 1000 m | 3:56.8
Row, 1000 m | 3:52.2
Result
Result
11 mins 48.4 secs | Rx'dNotes
Første intervalløkt postop
Notes
Første intervalløkt postop
Stats
WOD Count
1071st
Level
94
Avg Power Output
156.9 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Stats
WOD Count
1071st
Level
94
Avg Power Output
156.9 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,470,000
Row
4,225,879 Meters (+3,000)History (2)
History (2)