20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
20 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 19 Double Unders | 709 reps | Rx'dStats
WOD Count
1091st
Level
95
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1091st
Level
95
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
19 rounds
Milestone Reached
Double Under
16,000 Reps
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,202 Reps (+499)Milestone 18,000
Double Under
16,202 Reps (+499)Milestone 3,500
Toes-to-Bar
3,272 Reps (+126)Milestone 17,500
Squat
15,209 Reps (+84)Milestone 3,000
Thruster
2,795 Reps (+84)History (1)
History (1)