Dana Carpenter Dana Carpenter

07-28-2020 5:50 PM

07-28-2020 5:50 PM


AMRAP 7 mins: Double Unders and Hang Power Cleans AMRAP 7 mins: Double Unders and Hang Power Cleans

7:00 AMRAP:
25 Double Unders
5 Hang Power Cleans, 105 lbs

7:00 AMRAP:
25 Double Unders
5 Hang Power Cleans, 105 lbs

Result

5 rounds + 15 Double Unders | 165 reps | Rx'd

Result

5 rounds + 15 Double Unders | 165 reps | Rx'd

Community

Community


Stats

WOD Count

3392nd

Level

58

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

158 (2024)

History

1

Stats

WOD Count

3392nd

Level

58

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

158 (2024)

History

1


Movement Progress

Movement Progress

Milestone 67,000

Jump Rope

66,679 Reps (+140)

Milestone 66,000

Double Under

64,348 Reps (+140)

Milestone 29,250

Clean

29,182 Reps (+25)

Milestone 17,750

Power Clean

17,686 Reps (+25)

History (1)

History (1)

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