10-9-8-7-6-5-4-3-2-1 reps of:
Bench Press, 65 lbs
Burpee
10-9-8-7-6-5-4-3-2-1 reps of:
Bench Press, 65 lbs
Burpee
July 30, 2020 5:13 AM
Completed | Rx'd
2136th WOD
Result
Result
Completed | Rx'dNotes
I was going to do my normal bench burpee workout but my shoulder didn’t want to go heavy and I was not motivated. I did the bench unbroken each round. I didn’t time myself. Cashed out with 30 bench press with the bar.
Notes
I was going to do my normal bench burpee workout but my shoulder didn’t want to go heavy and I was not motivated. I did the bench unbroken each round. I didn’t time myself. Cashed out with 30 bench press with the bar.
Stats
WOD Count
2136th
Work Performed
28,183 ft*lbs
Training Days
123 (2024)
History
1
Stats
WOD Count
2136th
Level
Work Performed
28,183 ft*lbs
Training Days
123 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
14,500 Reps
Movement Progress
Movement Progress
Milestone 15,000
Burpee
14,501 Reps (+55)Milestone 2,600
Bench Press
2,491 Reps (+55)History (1)
History (1)
