2 rounds of:
Row, 400 m
20 Push-ups
12 Toes-to-rings
Run, 400 m
20 Push-ups
12 Toes-to-rings
2 rounds of:
Row, 400 m
20 Push-ups
12 Toes-to-rings
Run, 400 m
20 Push-ups
12 Toes-to-rings
August 3, 2020 6:28 AM
13 mins 23 secs | Rx'd
2139th WOD
Result
Result
13 mins 23 secs | Rx'dNotes
Chad got 13:28 i think.
Notes
Chad got 13:28 i think.
Stats
WOD Count
2139th
Level
-
Avg Power Output
≈ 92.3 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
2139th
Level
-
Avg Power Output
≈ 92.3 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Movement Progress
Movement Progress
Milestone 890,000
Run
880,857 Meters (+800)Milestone 210,000
Row
205,182 Meters (+800)Milestone 12,250
Push-up
11,870 Reps (+80)History (1)
History (1)
