Hendrik Odendahl Hendrik Odendahl

08-03-2020 11:52 AM

08-03-2020 11:52 AM


Deadlift : 3-3-2-2-1-1-1 Deadlift : 3-3-2-2-1-1-1

Sets


3 Deadlifts | 50 kg

Level 2


3 Deadlifts | 60 kg

Level 4


2 Deadlifts | 70 kg

Level 5


2 Deadlifts | 80 kg

Level 7


1 Deadlift | 85 kg

Level 7


1 Deadlift | 90 kg

Level 8


1 Deadlift | 95 kg

Level 9


Sets


3 Deadlifts | 50 kg

Level 2


3 Deadlifts | 60 kg

Level 4


2 Deadlifts | 70 kg

Level 5


2 Deadlifts | 80 kg

Level 7


1 Deadlift | 85 kg

Level 7


1 Deadlift | 90 kg

Level 8


1 Deadlift | 95 kg

Level 9


Result

900 kg | 50 kg, 60 kg, 70 kg, 80 kg, 85 kg, 90 kg, and 95 kg | Rx'd

Result

900 kg | 50 kg, 60 kg, 70 kg, 80 kg, 85 kg, 90 kg, and 95 kg | Rx'd

Community

Community


Stats

WOD Count

147th

Level

-

Work Performed

6,423 ft*lbs

Training Days

51 (2024)

History

1

Deadlift PR

3 @ 60 kg 💣

Deadlift PR

2 @ 80 kg 💣

Deadlift PR

1 @ 95 kg 💣

Stats

WOD Count

147th

Level

9

Work Performed

6,423 ft*lbs

Training Days

51 (2024)

History

1

Deadlift PR

3 @ 60 kg 💣

Deadlift PR

2 @ 80 kg 💣

Deadlift PR

1 @ 95 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

159 Reps (+13)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial