21-15-9 reps of:
Front Squat, 135 lbs
Burpee (Bar Facing)
21-15-9 reps of:
Front Squat, 135 lbs
Burpee (Bar Facing)
August 7, 2020 5:08 AM
8 mins | Not Rx'd
966th WOD
Result
Result
8 mins | Not Rx'dNotes
60 reps 115 lbs
Notes
60 reps 115 lbs
Stats
WOD Count
966th
Level
-
Avg Power Output
116.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
966th
Level
-
Avg Power Output
116.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,692 Reps (+45)Milestone 17,500
Squat
15,917 Reps (+45)Milestone 1,700
Front Squat
1,647 Reps (+45)History (1)
History (1)
