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Martin Pedreira Martin Pedreira

08-07-2020 12:06 AM

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21-15-9: Power Snatches and Ring Dips 21-15-9: Power Snatches and Ring Dips

21-15-9 reps of:
Power Snatch, 115 lbs
Ring Dip

Result

4 mins 40 secs | Rx'd

Result

4 mins 40 secs | Rx'd

Community

Stats

WOD Count

4127th

Level

99

Avg Power Output

193.5 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

4127th

Level

99

Avg Power Output

193.5 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Movement Progress

Milestone 4,000

Dip

3,996 Reps (+45)

Milestone 10,200

Snatch

9,848 Reps (+45)

Milestone 3,500

Power Snatch

3,463 Reps (+45)

History (1)

21-15-9: Power Snatches and Ring Dips

21-15-9 reps of:
Power Snatch, 115 lbs
Ring Dip

Result

4 mins 40 secs | Rx'd 4 mins 40 secs | Rx'd

Level 99 Level 99 4127th WOD 4127th WOD

1 / 1

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