3 rounds of:
Run, 800 m
21 Toes-to-bars
12 Deadlifts, 225 lbs
3 rounds of:
Run, 800 m
21 Toes-to-bars
12 Deadlifts, 225 lbs
August 8, 2020 11:01 AM
21 mins 20 secs | Not Rx'd
969th WOD
Result
Result
21 mins 20 secs | Not Rx'dNotes
800x400x400
Notes
800x400x400
Stats
WOD Count
969th
Level
-
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
969th
Level
-
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 150,000
Run
140,800 Meters (+2,400)Milestone 5,000
Toes-to-Bar
4,682 Reps (+63)Milestone 24,200
Deadlift
23,562 Reps (+36)History (1)
History (1)
