Hendrik Odendahl Hendrik Odendahl

08-07-2020 3:09 AM

08-07-2020 3:09 AM


Shoulder Press : 12-12-12 Shoulder Press : 12-12-12

Sets


12 Shoulder Press | 20 kg

Level 3


12 Shoulder Press | 25 kg

Level 5


12 Shoulder Press | 27.5 kg

Level 6


Sets


12 Shoulder Press | 20 kg

Level 3


12 Shoulder Press | 25 kg

Level 5


12 Shoulder Press | 27.5 kg

Level 6


Result

870 kg | 20 kg, 25 kg, and 27.5 kg | Rx'd

Result

870 kg | 20 kg, 25 kg, and 27.5 kg | Rx'd

Community

Community


Stats

WOD Count

154th

Level

-

Work Performed

3,978 ft*lbs

Training Days

54 (2024)

History

1

Shoulder Press PR

12 @ 27.5 kg 💣

Stats

WOD Count

154th

Level

18

Work Performed

3,978 ft*lbs

Training Days

54 (2024)

History

1

Shoulder Press PR

12 @ 27.5 kg 💣


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

380 Reps (+36)

Milestone 250

Shoulder Press

61 Reps (+36)

History (1)

History (1)

0 Comments

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